Breathe easier this spring with ion foot baths. Learn how they support detox pathways, reduce inflammation, and help your body manage allergy symptoms naturally. Post Description
As we enter January, the initial rush of New Year's energy often quickly gives way to lingering stress and winter fatigue. To truly support your commitment to reflection and mindful goal-setting, we must prioritize neurological and adrenal balance. This month, we spotlight a foundational herb dedicated to this mission: Ashwagandha.
The primary culprit is cortisol, your body’s main stress hormone. The extra financial pressure, travel, disrupted sleep, and busy schedules of the holidays signal to your brain that you are facing a survival threat. When the brain detects this high stress, it tells the adrenals to pump out cortisol. Elevated cortisol has two immediate effects: it demands quick fuel (sugar) to fight the "threat," and it instructs your body to store fat around the midsection as a reserve. This cortisol-driven cycle raises your blood sugar, increases inflammation, and prevents your body from using its energy efficiently.
Phosphatidylserine is not a vitamin or a mineral; it is a naturally occurring fatty compound, or phospholipid, that is a core structural component of every cell membrane in your body, especially those in your brain. It is vital for maintaining the health and communication pathways of your nerve cells.
We offer a phone consultation with our Nurse Practitioner, Mackenzie Jones, in which you’ll review your symptoms, goals, and what you may have tried in the past. She will then discuss how she would approach your case. The discovery call is 30 minutes long and the investment is $50. This step is optional. No direct medical advice is given at this appointment.
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Email: [email protected]
Phone Number: (910) 996-5738
Monday - Thursday 9:00am to 5:00pm (closed on Fridays)
Address: 3528 Adirondack Way, Unit #120, Wilmington, NC 28403
