Featured Articles

Why Your Summer Diet Determines Your Sun Tolerance

Mackenzie Weis Jones, DNP, FNP-BC

Ever wonder why you burn easily? It might not be the sun. Discover how your diet, specifically avoiding industrial seed oils and eating antioxidant-rich foods, can improve your skin’s natural sun tolerance and help you glow this summer.

Breathe Easier This Spring: How Ion Foot Baths Support Your Body’s Natural Allergy Defense

Mackenzie Weis Jones, DNP, FNP-BC

Breathe easier this spring with ion foot baths. Learn how they support detox pathways, reduce inflammation, and help your body manage allergy symptoms naturally. Post Description

Understanding Detox Pathways and How to Support Them

Mackenzie Weis Jones, DNP, FNP-BC

Detoxification is a crucial process for maintaining optimal health, helping the body eliminate harmful substances, including toxins from mold exposure, environmental pollutants, and processed foods. The human body is naturally equipped with several detox pathways, each playing a role in clearing out unwanted substances. However, these systems can become overloaded, especially when exposed to chronic environmental stressors. Supporting these detox pathways is vital for optimal health and well-being.

May 2025: Supplement of the Month Burbur Pinella

Mackenzie Weis Jones, DNP, FNP-BC

Burbur (Desmodium molliculum) – A Peruvian herb traditionally used to support the liver, kidneys, and lymphatic system. Burbur helps eliminate toxins, making it an essential aid for detoxification. It is often used to help reduce inflammation, histamine responses, and Herxheimer reactions (temporary worsening of symptoms due to toxin die-off). - Pinella (Pimpinella anisum) – Known for its neuro-detoxifying properties, Pinella supports the brain and nervous system by helping clear toxins from the cerebrospinal fluid and nerves. It has been used to improve mental clarity, reduce brain fog, and support cognitive function, especially during detox protocols.

Want to Learn More About Functional Medicine?

Sign up for the monthly newsletter, you will receive recipes, information, seasonal recommendations, and healthy lifestyle tips delivered right to your inbox.

Get In Touch

Hours

Location

Email: [email protected]

Phone Number: (910) 996-5738

Monday - Thursday 8:00am to 5:00pm (closed on Fridays)

Address: 3528 Adirondack Way,

Unit #120, Wilmington, NC 28403

Breakthrough Functional Medicine Logo

Copyright © 2026 Breakthrough Functional Medicine