Featured Articles

Breathe Easier This Spring: How Ion Foot Baths Support Your Body’s Natural Allergy Defense

Mackenzie Weis Jones, DNP, FNP-BC

Breathe easier this spring with ion foot baths. Learn how they support detox pathways, reduce inflammation, and help your body manage allergy symptoms naturally. Post Description

DAO (Diamine Oxidase): Your Secret Weapon for Allergy Season

Mackenzie Weis Jones, DNP, FNP-BC

Support allergy relief naturally with DAO (Diamine Oxidase). Learn how this enzyme helps break down histamine, reduce symptoms, and improve digestion during allergy season.

Mouth Taping: How This Simple Trick May (or May Not) Help You Sleep Better

Mackenzie Weis Jones, DNP, FNP-BC

Lately, one of the more surprising wellness trends I’m asked about is mouth taping. It sounds a bit strange, I know! The idea of taping your mouth shut before bed has gone from a niche bio-hack to a mainstream topic. As with any wellness trend, my goal is to look past the hype and explore the science: Why are people doing this, what are the potential benefits, and critically, is it safe for everyone?

Navigating Allergies and Autoimmunity

Mackenzie Weis Jones, DNP, FNP-BC

In the world of health, allergies and autoimmunity are complex puzzles often treated separately. However, a functional medicine approach reveals their interconnected nature, focusing on root causes rather than just symptoms.

Want to Learn More About Functional Medicine?

Sign up for the monthly newsletter, you will receive recipes, information, seasonal recommendations, and healthy lifestyle tips delivered right to your inbox.

Get In Touch

Hours

Location

Email: [email protected]

Phone Number: (910) 996-5738

Monday - Thursday 9:00am to 5:00pm (closed on Fridays)

Address: 3528 Adirondack Way,

Unit #120, Wilmington, NC 28403

Breakthrough Functional Medicine Logo

Copyright © 2026 Breakthrough Functional Medicine