June Supplement of the Month: Unlocking the Truth About Melatonin
If there's one supplement that has become synonymous with sleep, it's melatonin. It's readily available, widely used, and often seen as a simple fix for a restless night. But in functional medicine, our goal is never just to find a quick fix; it's to understand the root cause. So, let's pull back the curtain on melatonin.
