Supplement of the Month: Vitamin D

As a Functional Medicine Nurse Practitioner, I'm excited to share the spotlight on an essential nutrient that your skin will thank you for - Vitamin D! Let's dive into why this "Sunshine Vitamin" is a game-changer for your skin's health.

Vitamin D is like a...

Boost Your Brain with Acetyl-L-Carnitine (ALC)

Did you know that Acetyl-L-carnitine (ALC) is a superstar amino acid that supercharges your body's metabolism, especially energy production? It's like a power boost for your cells!

Animal studies have shown some exciting results -...

Suffering from allergies? Our supplement of the month is Quercetin, and it could be just what you need to combat those pesky symptoms!

Quercetin is a natural antihistamine found in many fruits and vegetables, and it has been shown to help alleviate allergy symptoms such as sneezing, runny...

Every month we will pick a supplement that we commonly use here at Breakthrough Functional. We discuss the why, the risk, the benefits, and what we love about these particular supplements. 

As requested- our Supplement of the month for March is about decreasing inflammation! One of...

Around here we love Magnesium! It is an essential mineral that is vital but is often deficient in many people. 

As I have already told many of my patients, if I was stuck on a deserted island and could only bring one supplement with me it would be Magnesium

It helps to regulate the...